Food News 18

Start: 95.4 Last week: 87.5 This week: 87.3

Tuesday 7 November: Back on track again, with a minuscule drop over the week that is well within the margin of error of the scales but that is also entirely acceptable in the overall scheme of things. I seem to be regaining a bit of appetite, particularly as regards the occasional snack. A handful (small) of hazelnets when I get back from work, a couple of squares of chocolate after supper, that kind of thing. This may be a sign, according to one who has been there, that I am drifting to a stop near my set point. But actually, I’d like to get a little lower, to give myself some room to fluctuate. That may take more drastic measures than simply drinking the oil. But first I want to settle down again from all the recent travel.